Beach Walk 724 – Pau Hana

This episode was filmed last Friday – what a perfect way to start a week! My friend Eric got some new Hero cameras and mounted them on his canoe. You get a great range of perspectives, and of course Eric’s daughter Kaile, makes an appearance near the end. This is true Hawaiian lifestyle at its best. If you look hard, you’ll see Rox in the background too. You can check out Eric’s Pueo canoe here.

The music in this episode is from our friend Kaimoku, “Honolulu Shuffle.” You can purchase the album here.

Hawaiian Word:
Pau Hana: work is all done

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Beach Walk 696 – For the love of paddling

Join me as I chat with a friend of mine and Lanikai Canoe Club keiki coach Ricky Bermudez.

The kids are 8 to 10 years old, and though the official season is over, Ricky still meets with them once a week on Sundays so they can continue paddling. That is truly the Aloha spirit in action.

Hawaiian Word:
Hoe: paddle
Keiki: child, children

If you purchase a Rama Warrior Meditation Chair, you receive a Free Zendi Portable Meditation Cushion.

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