Beach Walk 540 – Find Your Spine

We had a few tape malfunctions today, so went back out at sunset for a lovely walk at Kawainui Marsh.

It’s one of my favorite places after the beach. I’ve been dealing with resistance on several fronts, and I have come to really appreciate as a very efficient tool for finding ways of being stronger and clearer. Resistance may be irritating in the moment, but it’s really useful.

Hawaiian Word:
Palena: border, limit

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