Have you heard of the Master Cleanse, sometimes called the Lemon Cleanse?
I did a while back for 10 days, and shared a few insights about it in today’s episode. For me, it was not about the specifics of the program as much as it was about taking a dramatic step to wrestle free from some hard to change habits I no longer wanted.
Hawaiian Word:
Hoʻopau: to stop, cease
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