Beach Walk 685 – In Support of Changemakers

One of the profound yet not often acknowledged (by me) benefits of living in community with other people is that some choose to be the ones who go forward into the unknown, and those adventures ultimately inform and inspire the rest of us. I often think of myself as one of those explorers. Sometimes though, I feel pressure to have to always be on the front line. Today’s episode honors those others who have shown me the way, especially my parents, Blanche and Bill.

Hawaiian Word:
Loli: change, transformation

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Beach Walk 671 – Fit Buddies

I have mentioned Twitter before – there are these odd little quirks that occur because of it. One of them is that I get little sparkles of energy when I see my friends returning from exercise. It somehow inspires me. So today is big shout out to:
Ian Kitajima
Neenze Faleafine
Sprite

The site mentioned: One Hundred Pushups

Hawaiian word:
Makamaka: buddy

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