Back on the beach, meditating on making use of the flu.
I’m not “well” but I’m feeling better and so we have a literal beach walk show for you today. I like to use illness and down time as a meditation opportunity. How might my body be opening up my perception? What’s going on with my throat chakra? I don’t buy 100% cause and effect, but I do like the exploration of “what if.”
For more Mind Body visit my friends Jen and Kent at Ebb and Flow.tv
P.S. I passed on the swim. That’ll make Mom and Secret Cameraman happy.
E komo mai (welcome!) to those of you who heard about us from the BBC News Online.
Update – Thanks Peter for the typo alert on the title of this show. It’s fixed. You iTunes subscribers can fix it yourself if you’ve already downloaded the show. Just right-click on the episode and “Get Info.” You can edit the title there.
Hawaiian words
MaÊ»: sick
Puʻu: throat
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- Our wonderful theme music is from The Ukulele Experiment
