Jen at Ebb and Flow sent me a link to a video interview with Ken Wilber where he mentioned the concept of flexible dogma. I think that is a critical tool for being happy and avoiding stress.
Beliefs and dogma are here to support us, not be a whipping stick when you can’t fulfill your normal requirements. Today’s episode was at Ala Moana Beach Park in Honolulu.
Hawaiian words
Manaʻo: beliefs
Ikaika: strong
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