Beach Walk 778 – Up High

Secret Cameraman is learning how to fly a multicopter. Come take a sky high cliff walk with us!

Visit JT’s Maui Dog Remedies Website | Like her Facebook Page | Follow JT on Twitter

It’s not exactly the beach however I sure hope you enjoy this cliff walk on Maui’s north shore!

Music: the gorge by general fuzz

Hawaiian Word:
Lele: fly

Be in Touch!
Beach Walk 778 Up High on Maui's North Shore

Beach Walk 777 – Be the Effect and SUP!

Join us on a 3-mile downwind standup paddle run on Maui’s north shore with The Butterfly Effect crew!

I tagged along with my friend JT (a multi-time Ironwoman) at this awesomely fun event for women and girls here on Maui’s north shore last weekend. The Butterfly Effect is a nonprofit run by Tatiana Howard – a pro kite surfer, SUPer and windsurfer. She puts on “Be The Effect” events all around the world as a way to give back to the community and inspire a new generation of water women to grow their skills and confidence and care for the environment. Sadly my GoPro fell off my board just as the race was starting however Tati has a great video here you can enjoy!

Secret Cameraman Shane was there as our support and camera crew. One of Maui’s top pro water and sports photographers – Erik Aeder – shared some his before and on the water shots with us. We met at the end of the race by “coincidence” and shared a ride back to the starting line to get cars. Check out his work – it is beautiful, and book an underwater portrait session with him next time you are on Maui!

Visit JT’s Maui Dog Remedies Website | Like her Facebook Page | Follow JT on Twitter

Visit The Butterfly Effect Website | Like the Facebook Page | Follow them on Twitter and Instagram

Visit Erik Aeder’s Website | Like his Facebook Page | Follow Erik on Instagram

Just when I thought I was out of juice near the end of the three miles, I did manage to smoke past two young butterflies. Look closely near the end of our episode for the photo finish! Which of course is nothing considering JT took 5th overall! Mind you, it wasn’t really a race – more of a stroll – and everyone had such a lovely day on the stunningly beautiful water on Maui’s North Shore.

Hawaiian Word:
Pulelehua: butterfly

Be in Touch!
standup paddle race with The Butterfly Effect on North Shore Maui

Beach Walk 776 – Meditation on Fetching

Starring the amazing Lexi Dogg! Nuff said. Shot on the iPhone, For You, from Maui.

Hawaiian Word:
Kiʻi: fetch

Be in Touch!
Beach Walk 776 - Meditation on Fetching with Lexi Dogg

Beach Walk 775 – Kupu Maui, A Beach Full of Gratitude

We camped out last Friday as part of Dania Katz’s Kupu Maui event with Top Chef chefs Lee Anne Wong and Sheldon Simeon. Those folks were busy cooking so several of the overnight guests joined us on Beach Walks to share their gratitude.

This special event started on Friday with a Kupu Maui popup dinner, cooked by Top Chef chefs Lee Anne Wong and Sheldon Simeon, joined by Kupu Maui chef James Simpliciano. It was an elegant sunset affair, with farm to table veggies and fruits, and starring freshly caught (by James!) mahimahi. If YOU ever come to Maui, do time your visit to attend a Kupu Maui event!

We were a bit groggy Saturday morning before breakfast – mostly due to intermittent sleep as our tents were huddled together with dogs and people and a mix of late to bed and early to rise! You’ll see a silvery overcast day – not typical for this area of west Maui – but many of us remarked about how serene it was. No wind blowing things around, no sun glare – very easy actually to just be here now. Please add your comment below or discuss this on Facebook!

Links from Today’s Episode

Instagram Photos tagged #kupumaui3 and #kupumaui
Kupu Maui with Dania Katz and Chef James Simpliciano
Top Chef Season 1 Lee Anne Wong
Top Chef Season 10 Sheldon Simeon
Breakfast by Maui Chef Lyndon Honda
Camp Olowalu
Jillz Beanz
Aimee’s Paradise
Elena’s Food Practice
Wandering Jon
JT’s Maui Dog Remedies
Shannon Wianecki

Hawaiian Word:
Hoʻomaikaʻi: gratitude

Be in Touch!
beachwalk_775

Beach Walk 774 – Releasing Resistance

Last chance to get unstuck in 2012! Have no fear when things are really going great. Let those bubbles out of the basement so they can wander off and pop free!

Letting go of old emotions does not have to be a tortuous heavy process! Just think of them as bubbles in the basement wanting to rise up and fly free. Attach no strings to them – just open the door and let them go. No need fear when things are going too good! That is when you are strong and able to move mountains, even those ones your small self may have created out of molehills. Please add your comment below or discuss this on Facebook!

As I share the ever-developing “Beach Walks Philosophy,” one of the key goals is to unplug from so many old, rote beliefs that in fact rob us of being happy in the here and now. It has been a turbulent year – I am focusing on all the positive change that has resulted, in such swift and dramatic ways! Love to you all and see you in 2013.

Sarong by the amazing silk artist, Cudra Clover.

Hawaiian Word:
Kala: release

Be in Touch!
photo of Rox and Lexi on the beach Beach Walk 774 Releasing Resistance