Beach Walk 540 – Find Your Spine

We had a few tape malfunctions today, so went back out at sunset for a lovely walk at Kawainui Marsh.

It’s one of my favorite places after the beach. I’ve been dealing with resistance on several fronts, and I have come to really appreciate as a very efficient tool for finding ways of being stronger and clearer. Resistance may be irritating in the moment, but it’s really useful.

Hawaiian Word:
Palena: border, limit

Be in Touch!


  1. Hello Rox,
    interestingly enough, in one of my other lifetimes as a school librarian, I used two games for students to use their library skills. One was Looks for Books and the other was. . . yep, you guessed it . . . Find My Spine! Not any relation to to the topic of the day, but it did remind me of a wonderful time in my life that still brings a grin to my face and a tingle to my heart. . .

    Until that time. . . Earl J.

  2. Hey Earl, Smiles? We love fostering those, regardless of the reason!