Beach Walk 456 – Talk gently, like the rain

Now that I’ve learned about green exercise and ecotherapy (see #450) I happily present to you a “Beach Walks Meditation.”

It was raining this morning, and I had meetings in Honolulu this afternoon and evening, so the show format means I don’t skip a day!

You can find more Hawaiʻi proverbs here.
Our episode music is by Spheric Lounge.

Hawaiian Word:
Akahai: gentle

Be in Touch!


  1. Wow, thanks Rox … I think thats exactly the message I needed to hear today before I head in to the office.

    – Dave

  2. Mahalo nui to you Dave. I appreciate you taking the time to comment. This happens so often; little synchronicities that manage to speak to us from somewhere…

  3. I love this show!!!