Rain and weekend and data on sleep-deprived modern humans means a nap is due.
Research on the benefits of napping has been around for a while. But it’s a hard habit to adopt in the midst of a macho world, a “wasp-y” world that believes you will lose advantage somehow. I think consciousness is being able to actually implement data into our lives. Here are some links with data!
Hiamoe iki: nap
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