Energy earns compound interest in my running group as I would have quit much sooner if I were out running by myself.
The energy keeps being drawn to the energy topic this week. Listen to my observations of contrasting energies with different teachers and unpredictable results.
Say aloha to Buck and Susie visiting from Louisiana. They were just about the only other ones on the beach besides me and Lexi and a few paddlers. The afternoon rains cleared it out!
Mahalo to Mailani of Mighty J (see Beach Walk #344 & 345) for teaching me the phrase:
Ê»e hele kahakai kÄkou – let’s go the beach!
Kahakai: beach, seashore
KÄkou: we three or more
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