To answer Joe’s question from yesterday, I begin defining what I mean by “energy.” Today is about mental and physical energy, and how to co-mingle them when necessary.
Outrigger canoeing is such a great example of using all kinds of energy – mental, physical and the mana or divine power that is available to us when we remember. When I am lacking in physical energy, I can use mental discipline to keep going. If I do that too much, and ignore my body’s true fatigue, there is often a price. Either way I can choose.
Lexi made a friend from California who threw the ball for her; it is amazing the mana that others experience in her.
Mana: divine power
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