Beach Walk 235 OTR – Happiness Part 2

We’re OK after the earthquake; thanks for all your calls! Now, more on happiness.

For those of you who are new here, I usually walk the beach with my dog Lexi in Hawai’i. But I am on the road traveling for my job, so you get to come along with me! I like to think of Beach Walks as much as an attitude as a place. A place where we explore the edges of the known world, and think differently.

Much mahalo for all you wonderful caring people who contacted us after the big Hawaii earthquake. Looks like power will be out for 10-12 hours. It really shook hard, but no damage in our house, there is a lot of broken things and landslides on the Big Island. I am in Santa Fe. Strangely, Secret Cameraman and I could text each other, but not call each other.

I decided to add on to the show day before yesterday, to really tease out how to generate happiness when the #2 monkey mind is all about doom and gloom.

Hawaiian words
Hau#699;oli: happy

Be in Touch!


  1. Glad to hear you’re all okay. Please let us know if any of us can help, Rox. Love the show from the road.

  2. Glad to hear that Lexi and Secret Cameraman are good. I just hope they don’t wash away with all the rain.

  3. Loved your podcast on happiness Rox, it’s something that I’ve spent a lot of time actually “working” on myself. I also loved how you talked about taking the #2 mind “to the mat”, because sometimes it really can take that much work and dertermination. It’s really a decision. I recently did a post on my site about finding peace in my life, if you care to check it out. I’m so glad that all is safe with Lexi and Secret Cameraman. He’ll be glad to see you home!

  4. Happy to hear that your place was ok after the earthquake… Secret Cameraman and Lexi too!! I finally was able to reach my Mom (in Kailua) today by phone to get the news. Catching up on your latest posts and am really enjoying your references to #1 and #2. Enjoy the Moments!