Beach Walk 24 – No Pressure

Hey everybody, we’re back in the water! Woohoo!

About Today’s Show:

I was feeling a little bit of pressure this morning, partly due to insufficient sleep and juggling several balls. I had two calls to get back to the office for, blah blah blah. So what a perfect way to calm myself down by talking to you, and, offering to take all our troubles out to sea and leave them there. Feel free to pass your grief and gripes over to me for safe, nontoxic disposal!

Lexi has been spoiled it seems. She had no interest in swimming with me today, choosing instead to bide her time until someone would just throw the ball again!

Breathing tip: exhale for twice as long as you inhale. You can do it privately in the midst of a crowd or even a meeting, and it works pretty darn well.

Note: On the iPod rejecting videos, it’s actually an iTunes thing. A recent iTunes software update started rejecting all videos that were not .m4v. Apple knows about it and said they are working on it. Hopefully they’ll have a fix out quickly. If you right-click on a video and choose “Convert selection for iPod” then it works fine.

Hawaiian words
“brah”: brother, buddy
ʻaukai: to swim

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