Here is a Beach Walks Moment, a Monday meditation with poetry submitted by my yoga teacher, Frank D’Angelo.
This darn thing I have, flu, sore throat, whatever it is, is lingering. And by grace, my dear friend Frank sent me this poem today. I thought this would be a lovely way for all of us to start the week. Update: He found it here.
Secret Cameraman and I have also been imagining variations on our show format that give us some breathing room. So this seems to be a perfect synchronicity! We hope you enjoy it.
Be in Touch!
- Subscribe in iTunes so you won’t miss a single episode! Please leave a comment while you’re there!
- Call the Conch line via skype:roxannedarling or 1-949-544-1456 and share your thoughts.
- Like us on Facebook and join the Beach Walks community.
- Our wonderful theme music is from The Ukulele Experiment